Just An Idea: The Jailhouse Food Diet Book

Jailhouse Food (dramatization)

I don't ever want to go back to jail. I haven't been to jail since 2018. I don't want to go to jail for a number of reasons. Like, I don't wanna see the sight of a woman, especially a murderer or a pedophile. I don't want to be told what to do, I don't want to be seen taking a shower or using the toilet, I don't want to eat the jail food, and so on.

The jail food is the absolute worst. Today I came up with a genius idea to loose weight behind bars and it would come in the form of a book. Every prison should have this book. It should be a picture book with all of the food that the jail serves and the calories listed on each food and drink item. The people with commissary can keep up with their calories because their calories are on the back of each package, but what about the non commissary food items that are on the trays?

In the book, it should state on each page at the bottom in fine print- the calorie intake per day for women and men. The inmate should be able to find and locate the food he or she is eating in the book and log it in their calorie journal. The inmate must know how to add and subtract and do basic math because if he or she doesn't, then the diet won't work. 

Now, I'm not going to write this book myself because each jail serves different foods. It's just an idea, and someone should do it. Not all jails serve the same meals. That's why each jail should have their own version of the book. The book should be in all jails across America, to prevent jail obesity.